After having a wonderful, relaxing time in Sonoma visiting with winemakers, I really would like to lead two retreats next year incorporating the big seasons for the wine world: bud-break in the spring and harvest in the fall. Great times to visit wine country.
Please let me know if you are interested and I will put you on the list.
More to come on these ideas.....
Thanks for your inspiration.
namaste,
malia
Wednesday, May 27, 2009
Sunday, May 24, 2009
Tuesday, May 12, 2009
random acts of shavasana.....
Try it.....when your mind starts spinning....just lay down wherever you are and take a shavasana. Super liberating for the mind and body!!!!!!!!!
Monday, May 11, 2009
Lots of fun things on the horizon.......
I am becoming more and more involved with the Austin yoga community. It is just that...a community, or "kula", of people getting together sharing the love and knowledge of this amazing lineage of what we call YOGA.
With that said, there are some VERY exciting events coming up in the near future in your local Austin yoga community......
Date TBD
May 23 OR May 30
Breath & Body Yoga will be hosting a book signing for an amazing Sanskrit scholar
If you are wanting to dive deeper in your knowledge of Sanskrit - don't miss this great event!
May 30 & 31 at Bodhi Yoga - Bee Cave (their new studio)
Krista & Brock Cahill from YogaWorks (CA) will be here.
They will be teaching three workshops.
More information can be found at www.bodhiyoga.com>classes tab>workshops tab
Early bird registration ends May 15 - Sign up today!
May 30 & 31 at Castle Hill Fitness presents
The Alchemy of Yoga: Bringing Spirit to Life in what Matters Most
with Christina Sell and Craig Williams
To register call Castle Hill 512-478-4567
I will be teaching a PreNatal Vinyasa Teacher Training Module for Gioconda's 200-hour Teacher Training program on June 6 at Castle Hill Fitness. I have received a lot of encouraging feedback from teachers and students and am planning on starting to offer this as a quarterly teacher training intensive starting in 2010, along with some other fun things!!!
Simon Park will be at Bodhi Yoga - Bee Cave June 19-21
More info on that to come!
I love my job and bow to everyone that makes my job possible.
I look forward to seeing you in the flow!!!!!!!!!!!
Love and light,
malia
With that said, there are some VERY exciting events coming up in the near future in your local Austin yoga community......
Date TBD
May 23 OR May 30
Breath & Body Yoga will be hosting a book signing for an amazing Sanskrit scholar
If you are wanting to dive deeper in your knowledge of Sanskrit - don't miss this great event!
May 30 & 31 at Bodhi Yoga - Bee Cave (their new studio)
Krista & Brock Cahill from YogaWorks (CA) will be here.
They will be teaching three workshops.
More information can be found at www.bodhiyoga.com>classes tab>workshops tab
Early bird registration ends May 15 - Sign up today!
May 30 & 31 at Castle Hill Fitness presents
The Alchemy of Yoga: Bringing Spirit to Life in what Matters Most
with Christina Sell and Craig Williams
To register call Castle Hill 512-478-4567
I will be teaching a PreNatal Vinyasa Teacher Training Module for Gioconda's 200-hour Teacher Training program on June 6 at Castle Hill Fitness. I have received a lot of encouraging feedback from teachers and students and am planning on starting to offer this as a quarterly teacher training intensive starting in 2010, along with some other fun things!!!
Simon Park will be at Bodhi Yoga - Bee Cave June 19-21
More info on that to come!
I love my job and bow to everyone that makes my job possible.
I look forward to seeing you in the flow!!!!!!!!!!!
Love and light,
malia
Wednesday, May 6, 2009
fluid power with shiva rea, san francisco 2009
Fluid Power with Shiva Rea - what a juicy experience at YogaTree in the Castro!
3.5 days of fluid, rasa-fied prana vinyasa flow, along with SoundTherapy Guest Teacher, Alex ????
4 days of fun with my soul sister, Denean!!!!!!!!!!!!!!!!!!!!!!!!!!!
Rejuvenated and ready to share my inspiration!
New classes:
Yoga Vida 707
Mondays - 9:30am
Tuesdays - Noon (showers available!)
For complete teaching schedule look to the left:)
3.5 days of fluid, rasa-fied prana vinyasa flow, along with SoundTherapy Guest Teacher, Alex ????
4 days of fun with my soul sister, Denean!!!!!!!!!!!!!!!!!!!!!!!!!!!
Rejuvenated and ready to share my inspiration!
New classes:
Yoga Vida 707
Mondays - 9:30am
Tuesdays - Noon (showers available!)
For complete teaching schedule look to the left:)
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“When you hit a plateau you have to be willing to get a little bit worse before you get massively better.”
– Tony Robbins, best-selling author, entrepreneur and speaker.
– Tony Robbins, best-selling author, entrepreneur and speaker.