Upcoming Workshops

Kirtan Concert with Daphne Tse, Sanieh, Chris Roy, and friends Benefitting Haiti
Saturday, January 30
Yoga Vida 707
Time TBD

Inversions Workshop
Saturday, January 30
LifeTime Fitness South - LifeStudio
2-4pm
Register at the front desk or ask me!


Dog Rescue Karma Class benefiting Blue Dog Rescue
Saturday, February 6
Breath & Body Yoga
10-12pm
All proceeds will be donated to Blue Dog Rescue



PreNatal Yoga for the Pregnant Goddess
Breath & Body yoga
Sunday, February 21
2-4pm
$25 in advance / $30 day of
Register online or call the studio

40 Day Personal Revolution

Every year I do a 40 Day Personal Revolution,
based off Baron's Book.

It grounds me for the new year and I highly recommend it!

Week One : Presence
Week Two : Vitality
Week Three: Equanimity

Stay tuned for more updates as the 40 days unfolds...

Namaste